pitted dates date dried fruit fruits whole foods wholefoods health foods vegan plant based vegetarian diet superfood

Pitted Dates

Regular price £1.25
Unit price  per 
Tax included.

Dates are another dried fruit that provides healthy amounts of dietary calcium, essential for bone integrity and chemical signalling in the nervous system and muscle. Also a source of anti-oxidants, there isn't much these nutritious snacks can't do!

Combine your shop with more nuts, seeds and dried fruits to help sustain a balanced diet and also qualify for free delivery when spending over £50.

This product is Vegan Friendly!

Nutritional Information: Per 100g serving
Total energy: 282kcal/1178kj
Total fat: 0.39g
Saturated fat: 0.2g
Total carbohydrates: 75g
Dietary fibre: 8g
Sugar: 79g
Protein: 2.5g 
Source of:
Vitamin B6, Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc. 
 
Allergen information: Contains Sunflower Oil. Packaged in the same environment as nuts, including peanuts.