pecan pecans raw nut nuts whole foods wholefoods health foods vegan plant based vegetarian diet superfood

Pecans

Regular price £3.00
Unit price  per 
Tax included.

Did you know that the pecan tree is the state tree of Texas, USA? No? Well, us neither, but what we do know is that pecan nuts offer off the charts amounts of healthy fats that work toward better cardiovascular health, and supply a generous amount of dietary protein. Pecans taste amazing straight out the pouch, on the top of cakes, and we hear they make an awesome pecan pie!

Combine your shop with more nuts, seeds and dried fruits to help sustain a balanced diet and also qualify for free delivery when spending over £50.

This product is Vegan Friendly!

Nutritional Information: Per 100g serving
Total energy: 690kcal/2889kj
Total fat: 71.97
Saturated fat: 6.18g
Total carbohydrates: 13.86g
Dietary fibre: 9.6g
Protein: 9.17g
Source of:
Vitamin B1, Vitamin B2, Vitamin B6, Calcium, Iron, Magnesium, Manganese, Phosphorus, Zinc.

Allergen information: Cannot guarantee nut-free as packaged in same environment as other nuts, including peanuts.