Oats, Rye Flakes, Raisins, Sultanas, Barley Flakes, Apricots, Almonds, Brazil Nuts, Dates, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Cranberries, Quinoa, Apple, Buckwheat Flakes, Aronia Berries, Hazelnuts, Puffed Rice, Blueberries, Poppy Seeds, Linseeds, Cinnamon.
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This product is Organic!
Nutritional Information: Per 100g serving
Total energy: 326kcal/1375kj
Total fat: 9g
Saturated fat: 1.4g
Total carbohydrates: 50.5g
Dietary fibre: 12.3g
Allergens labelled in bold under ingredients.